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Bike Maintenance

Posted by Andrew Caxton

A clean bike will function better than a dirty one and is a pleasure to work on.


Before you start any bike maintenance you have to clean your bike, that doesn't mean a bit of wipe with a cloth, you have to clean it properly and there are a few things you need to do the job, you might have to buy some equipment, but most of it can be found around the house, try under the sink, but don't let your wife/mother catch you.

Information About FIBA - Part 2

Posted by Peter Portero

The marketing team, headed out of the Geneva offices by Marketing Director Matthew Osmon and Marketing Manager Olivier Godallier, includes a total of six in-house members. This small group is charged with finding and maintaining Official Sponsors and relationships with those sponsors, as well as creative development of marketing solutions.

Whether you are training for a sports competition or to hoist the kids into the car check out these

Posted by Jim Phillips

Your core is made up of the often neglected abdominal, lower back, and oblique, or rotator, muscle groups....

5 Gymnastics Lessons for Gymnasts

Posted by J Howard

Keep the Big Picture in Mind

Gymnasts and coaches often fail to see the big gymnastics picture. Gymnasts are in the midst of a gymnastics career. This particular practice, meet or competition year are of only limited importance in a gymnast’s long career in the sport. All goals, decisions and even reactions should be undertaken with this long-term view in mind. . The right decision from only the immediate point of view could be a drastically wrong decision for accomplishing overall long-term goals and objectives.

3 Free Basketball Betting Picks: 1/9/06: 2 Close Games and a Blowout

Posted by David Pincus

Our Free Basketball Betting Picks Predictions include Moneyline winners of Dallas and Utah on the road and a blowout win by the Philadelphia 76ers.

2006 Detroit Pistons: Will They Get the Record For Most Wins in an NBA Regular Season?

Posted by David Pincus

After having a franchise best 27-5 start, it was only a matter of time before people started comparing the Pistons to the Chicago Bulls team that won 72 games. Is it even feasible for a team with no immediate Hall-of-Famers to possibly win 70 games? The naïve among us could answer yes. But the calm and collected will take a deep breath and answer no.

Boston Redsox 2006 Betting Preview

Posted by Jimmy Boyd

After coming back from 3 games down against the Yankees in the ALCS 2 years ago, hopes were high for...

Fish hate aftershave

Posted by Ben Young

Did you know that fish can sense foreign scents and tastes on your bait and lures? I was down at the...
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